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How many calories do yo burn while 11 hours and 48 minutes of Squash?
Calories burned: | 240,926 |
Total duration: | 22308 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 22308 minutes of Badminton
- 22308 minutes of Table tennis (Ping pong)
- 22308 minutes of Tennis
- 22308 minutes of Tennis
22308 minutes of regularly doing Squash will not only help you burn 240,926 calories but also raise your Metabolic Rate up to 243,892 kcal if you are a man and 243,347 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 240926 calories during your workout which is an equal amount of calories that are in:
- 2837 apples
- 9633 Carrot
- 1118 Doughnut
- 656 Hamburger
- 946 Candy bar (chocolate)
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