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How many calories do yo burn while 11 hours and 47 minutes of Squash?
Calories burned: | 267,684 |
Total duration: | 22307 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 22307 minutes of Badminton
- 22307 minutes of Table tennis (Ping pong)
- 22307 minutes of Tennis
- 22307 minutes of Tennis
22307 minutes of regularly doing Squash will not only help you burn 267,684 calories but also raise your Metabolic Rate up to 270,650 kcal if you are a man and 270,105 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours and 47 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 267684 calories during your workout which is an equal amount of calories that are in:
- 3152 apples
- 10703 Carrot
- 1242 Doughnut
- 729 Hamburger
- 1051 Candy bar (chocolate)
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