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How many calories do yo burn while 13 hours and 10 minutes of Squash?
Calories burned: | 24,084 |
Total duration: | 2230 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 2230 minutes of Badminton
- 2230 minutes of Table tennis (Ping pong)
- 2230 minutes of Tennis
- 2230 minutes of Tennis
2230 minutes of regularly doing Squash will not only help you burn 24,084 calories but also raise your Metabolic Rate up to 27,050 kcal if you are a man and 26,505 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 24084 calories during your workout which is an equal amount of calories that are in:
- 284 apples
- 963 Carrot
- 112 Doughnut
- 66 Hamburger
- 95 Candy bar (chocolate)
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