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How many calories do yo burn while 11 hours and 21 minutes of Squash?
Calories burned: | 196,072 |
Total duration: | 22281 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 22281 minutes of Badminton
- 22281 minutes of Table tennis (Ping pong)
- 22281 minutes of Tennis
- 22281 minutes of Tennis
22281 minutes of regularly doing Squash will not only help you burn 196,072 calories but also raise your Metabolic Rate up to 199,038 kcal if you are a man and 198,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 196072 calories during your workout which is an equal amount of calories that are in:
- 2309 apples
- 7840 Carrot
- 910 Doughnut
- 534 Hamburger
- 770 Candy bar (chocolate)
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