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How many calories do yo burn while 9 hours and 41 minutes of Squash?
Calories burned: | 283,916 |
Total duration: | 22181 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 22181 minutes of Badminton
- 22181 minutes of Table tennis (Ping pong)
- 22181 minutes of Tennis
- 22181 minutes of Tennis
22181 minutes of regularly doing Squash will not only help you burn 283,916 calories but also raise your Metabolic Rate up to 286,882 kcal if you are a man and 286,337 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 41 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 283916 calories during your workout which is an equal amount of calories that are in:
- 3343 apples
- 11352 Carrot
- 1318 Doughnut
- 773 Hamburger
- 1114 Candy bar (chocolate)
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