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How many calories do yo burn while 9 hours and 38 minutes of Squash?
Calories burned: | 399,204 |
Total duration: | 22178 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 22178 minutes of Badminton
- 22178 minutes of Table tennis (Ping pong)
- 22178 minutes of Tennis
- 22178 minutes of Tennis
22178 minutes of regularly doing Squash will not only help you burn 399,204 calories but also raise your Metabolic Rate up to 402,170 kcal if you are a man and 401,625 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 399204 calories during your workout which is an equal amount of calories that are in:
- 4700 apples
- 15962 Carrot
- 1853 Doughnut
- 1087 Hamburger
- 1567 Candy bar (chocolate)
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