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How many calories do yo burn while 9 hours and 29 minutes of Squash?
Calories burned: | 505,453 |
Total duration: | 22169 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 22169 minutes of Badminton
- 22169 minutes of Table tennis (Ping pong)
- 22169 minutes of Tennis
- 22169 minutes of Tennis
22169 minutes of regularly doing Squash will not only help you burn 505,453 calories but also raise your Metabolic Rate up to 508,419 kcal if you are a man and 507,874 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 505453 calories during your workout which is an equal amount of calories that are in:
- 5951 apples
- 20210 Carrot
- 2346 Doughnut
- 1377 Hamburger
- 1984 Candy bar (chocolate)
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