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How many calories do yo burn while 9 hours and 24 minutes of Squash?
Calories burned: | 310,296 |
Total duration: | 22164 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 22164 minutes of Badminton
- 22164 minutes of Table tennis (Ping pong)
- 22164 minutes of Tennis
- 22164 minutes of Tennis
22164 minutes of regularly doing Squash will not only help you burn 310,296 calories but also raise your Metabolic Rate up to 313,262 kcal if you are a man and 312,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 310296 calories during your workout which is an equal amount of calories that are in:
- 3654 apples
- 12407 Carrot
- 1440 Doughnut
- 845 Hamburger
- 1218 Candy bar (chocolate)
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