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How many calories do yo burn while 9 hours and 23 minutes of Squash?
Calories burned: | 310,282 |
Total duration: | 22163 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 22163 minutes of Badminton
- 22163 minutes of Table tennis (Ping pong)
- 22163 minutes of Tennis
- 22163 minutes of Tennis
22163 minutes of regularly doing Squash will not only help you burn 310,282 calories but also raise your Metabolic Rate up to 313,248 kcal if you are a man and 312,703 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 310282 calories during your workout which is an equal amount of calories that are in:
- 3653 apples
- 12406 Carrot
- 1440 Doughnut
- 845 Hamburger
- 1218 Candy bar (chocolate)
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