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How many calories do yo burn while 9 hours and 19 minutes of Squash?
Calories burned: | 381,134 |
Total duration: | 22159 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 22159 minutes of Badminton
- 22159 minutes of Table tennis (Ping pong)
- 22159 minutes of Tennis
- 22159 minutes of Tennis
22159 minutes of regularly doing Squash will not only help you burn 381,134 calories but also raise your Metabolic Rate up to 384,100 kcal if you are a man and 383,555 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 381134 calories during your workout which is an equal amount of calories that are in:
- 4488 apples
- 15239 Carrot
- 1769 Doughnut
- 1038 Hamburger
- 1496 Candy bar (chocolate)
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