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How many calories do yo burn while 9 hours and 14 minutes of Squash?
Calories burned: | 212,678 |
Total duration: | 22154 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 22154 minutes of Badminton
- 22154 minutes of Table tennis (Ping pong)
- 22154 minutes of Tennis
- 22154 minutes of Tennis
22154 minutes of regularly doing Squash will not only help you burn 212,678 calories but also raise your Metabolic Rate up to 215,644 kcal if you are a man and 215,099 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 212678 calories during your workout which is an equal amount of calories that are in:
- 2504 apples
- 8504 Carrot
- 987 Doughnut
- 579 Hamburger
- 835 Candy bar (chocolate)
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