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How many calories do yo burn while 9 hours and 13 minutes of Squash?
Calories burned: | 451,921 |
Total duration: | 22153 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 22153 minutes of Badminton
- 22153 minutes of Table tennis (Ping pong)
- 22153 minutes of Tennis
- 22153 minutes of Tennis
22153 minutes of regularly doing Squash will not only help you burn 451,921 calories but also raise your Metabolic Rate up to 454,887 kcal if you are a man and 454,342 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 451921 calories during your workout which is an equal amount of calories that are in:
- 5321 apples
- 18070 Carrot
- 2097 Doughnut
- 1231 Hamburger
- 1774 Candy bar (chocolate)
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