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How many calories do yo burn while 9 hours of Squash?
Calories burned: | 239,112 |
Total duration: | 22140 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 22140 minutes of Badminton
- 22140 minutes of Table tennis (Ping pong)
- 22140 minutes of Tennis
- 22140 minutes of Tennis
22140 minutes of regularly doing Squash will not only help you burn 239,112 calories but also raise your Metabolic Rate up to 242,078 kcal if you are a man and 241,533 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 239112 calories during your workout which is an equal amount of calories that are in:
- 2815 apples
- 9561 Carrot
- 1110 Doughnut
- 651 Hamburger
- 938 Candy bar (chocolate)
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