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How many calories do yo burn while 9 hours of Squash?
Calories burned: | 540,216 |
Total duration: | 22140 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 22140 minutes of Badminton
- 22140 minutes of Table tennis (Ping pong)
- 22140 minutes of Tennis
- 22140 minutes of Tennis
22140 minutes of regularly doing Squash will not only help you burn 540,216 calories but also raise your Metabolic Rate up to 543,182 kcal if you are a man and 542,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 540216 calories during your workout which is an equal amount of calories that are in:
- 6361 apples
- 21600 Carrot
- 2507 Doughnut
- 1471 Hamburger
- 2120 Candy bar (chocolate)
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