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How many calories do yo burn while 12 hours and 52 minutes of Squash?
Calories burned: | 30,083 |
Total duration: | 2212 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 2212 minutes of Badminton
- 2212 minutes of Table tennis (Ping pong)
- 2212 minutes of Tennis
- 2212 minutes of Tennis
2212 minutes of regularly doing Squash will not only help you burn 30,083 calories but also raise your Metabolic Rate up to 33,049 kcal if you are a man and 32,504 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 52 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 30083 calories during your workout which is an equal amount of calories that are in:
- 354 apples
- 1203 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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