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How many calories do yo burn while 8 hours and 36 minutes of Squash?
Calories burned: | 451,166 |
Total duration: | 22116 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 22116 minutes of Badminton
- 22116 minutes of Table tennis (Ping pong)
- 22116 minutes of Tennis
- 22116 minutes of Tennis
22116 minutes of regularly doing Squash will not only help you burn 451,166 calories but also raise your Metabolic Rate up to 454,132 kcal if you are a man and 453,587 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 451166 calories during your workout which is an equal amount of calories that are in:
- 5312 apples
- 18039 Carrot
- 2094 Doughnut
- 1229 Hamburger
- 1771 Candy bar (chocolate)
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