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How many calories do yo burn while 8 hours and 31 minutes of Squash?
Calories burned: | 344,931 |
Total duration: | 22111 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 22111 minutes of Badminton
- 22111 minutes of Table tennis (Ping pong)
- 22111 minutes of Tennis
- 22111 minutes of Tennis
22111 minutes of regularly doing Squash will not only help you burn 344,931 calories but also raise your Metabolic Rate up to 347,897 kcal if you are a man and 347,352 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 344931 calories during your workout which is an equal amount of calories that are in:
- 4061 apples
- 13792 Carrot
- 1601 Doughnut
- 939 Hamburger
- 1354 Candy bar (chocolate)
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