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How many calories do yo burn while 8 hours and 24 minutes of Squash?
Calories burned: | 393,451 |
Total duration: | 22104 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 22104 minutes of Badminton
- 22104 minutes of Table tennis (Ping pong)
- 22104 minutes of Tennis
- 22104 minutes of Tennis
22104 minutes of regularly doing Squash will not only help you burn 393,451 calories but also raise your Metabolic Rate up to 396,417 kcal if you are a man and 395,872 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 393451 calories during your workout which is an equal amount of calories that are in:
- 4633 apples
- 15732 Carrot
- 1826 Doughnut
- 1072 Hamburger
- 1544 Candy bar (chocolate)
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