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How many calories do yo burn while 8 hours and 21 minutes of Squash?
Calories burned: | 393,397 |
Total duration: | 22101 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 22101 minutes of Badminton
- 22101 minutes of Table tennis (Ping pong)
- 22101 minutes of Tennis
- 22101 minutes of Tennis
22101 minutes of regularly doing Squash will not only help you burn 393,397 calories but also raise your Metabolic Rate up to 396,363 kcal if you are a man and 395,818 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 393397 calories during your workout which is an equal amount of calories that are in:
- 4632 apples
- 15730 Carrot
- 1826 Doughnut
- 1071 Hamburger
- 1544 Candy bar (chocolate)
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