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How many calories do yo burn while 8 hours and 9 minutes of Squash?
Calories burned: | 216,472 |
Total duration: | 22089 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 22089 minutes of Badminton
- 22089 minutes of Table tennis (Ping pong)
- 22089 minutes of Tennis
- 22089 minutes of Tennis
22089 minutes of regularly doing Squash will not only help you burn 216,472 calories but also raise your Metabolic Rate up to 219,438 kcal if you are a man and 218,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 216472 calories during your workout which is an equal amount of calories that are in:
- 2549 apples
- 8655 Carrot
- 1005 Doughnut
- 590 Hamburger
- 850 Candy bar (chocolate)
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