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How many calories do yo burn while 7 hours and 53 minutes of Squash?
Calories burned: | 361,997 |
Total duration: | 22073 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
- 22073 minutes of Badminton
- 22073 minutes of Table tennis (Ping pong)
- 22073 minutes of Tennis
- 22073 minutes of Tennis
22073 minutes of regularly doing Squash will not only help you burn 361,997 calories but also raise your Metabolic Rate up to 364,963 kcal if you are a man and 364,418 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 361997 calories during your workout which is an equal amount of calories that are in:
- 4262 apples
- 14474 Carrot
- 1680 Doughnut
- 986 Hamburger
- 1421 Candy bar (chocolate)
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