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How many calories do yo burn while 7 hours and 49 minutes of Squash?
Calories burned: | 308,966 |
Total duration: | 22069 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 22069 minutes of Badminton
- 22069 minutes of Table tennis (Ping pong)
- 22069 minutes of Tennis
- 22069 minutes of Tennis
22069 minutes of regularly doing Squash will not only help you burn 308,966 calories but also raise your Metabolic Rate up to 311,932 kcal if you are a man and 311,387 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 308966 calories during your workout which is an equal amount of calories that are in:
- 3638 apples
- 12354 Carrot
- 1434 Doughnut
- 842 Hamburger
- 1213 Candy bar (chocolate)
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