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How many calories do yo burn while 7 hours and 39 minutes of Squash?
Calories burned: | 441,180 |
Total duration: | 22059 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 22059 minutes of Badminton
- 22059 minutes of Table tennis (Ping pong)
- 22059 minutes of Tennis
- 22059 minutes of Tennis
22059 minutes of regularly doing Squash will not only help you burn 441,180 calories but also raise your Metabolic Rate up to 444,146 kcal if you are a man and 443,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 441180 calories during your workout which is an equal amount of calories that are in:
- 5195 apples
- 17640 Carrot
- 2048 Doughnut
- 1202 Hamburger
- 1732 Candy bar (chocolate)
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