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How many calories do yo burn while 7 hours and 13 minutes of Squash?
Calories burned: | 308,462 |
Total duration: | 22033 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 22033 minutes of Badminton
- 22033 minutes of Table tennis (Ping pong)
- 22033 minutes of Tennis
- 22033 minutes of Tennis
22033 minutes of regularly doing Squash will not only help you burn 308,462 calories but also raise your Metabolic Rate up to 311,428 kcal if you are a man and 310,883 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 308462 calories during your workout which is an equal amount of calories that are in:
- 3632 apples
- 12334 Carrot
- 1432 Doughnut
- 840 Hamburger
- 1211 Candy bar (chocolate)
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