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How many calories do yo burn while 7 hours of Squash?
Calories burned: | 308,280 |
Total duration: | 22020 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 22020 minutes of Badminton
- 22020 minutes of Table tennis (Ping pong)
- 22020 minutes of Tennis
- 22020 minutes of Tennis
22020 minutes of regularly doing Squash will not only help you burn 308,280 calories but also raise your Metabolic Rate up to 311,246 kcal if you are a man and 310,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 308280 calories during your workout which is an equal amount of calories that are in:
- 3630 apples
- 12326 Carrot
- 1431 Doughnut
- 840 Hamburger
- 1210 Candy bar (chocolate)
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