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How many calories do yo burn while 12 hours and 42 minutes of Squash?
Calories burned: | 20,698 |
Total duration: | 2202 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 2202 minutes of Badminton
- 2202 minutes of Table tennis (Ping pong)
- 2202 minutes of Tennis
- 2202 minutes of Tennis
2202 minutes of regularly doing Squash will not only help you burn 20,698 calories but also raise your Metabolic Rate up to 23,664 kcal if you are a man and 23,119 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 20698 calories during your workout which is an equal amount of calories that are in:
- 244 apples
- 828 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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