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How many calories do yo burn while 6 hours and 28 minutes of Squash?
Calories burned: | 358,844 |
Total duration: | 21988 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 21988 minutes of Badminton
- 21988 minutes of Table tennis (Ping pong)
- 21988 minutes of Tennis
- 21988 minutes of Tennis
21988 minutes of regularly doing Squash will not only help you burn 358,844 calories but also raise your Metabolic Rate up to 361,810 kcal if you are a man and 361,265 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 358844 calories during your workout which is an equal amount of calories that are in:
- 4225 apples
- 14348 Carrot
- 1665 Doughnut
- 977 Hamburger
- 1408 Candy bar (chocolate)
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