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How many calories do yo burn while 6 hours and 3 minutes of Squash?
Calories burned: | 259,163 |
Total duration: | 21963 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 21963 minutes of Badminton
- 21963 minutes of Table tennis (Ping pong)
- 21963 minutes of Tennis
- 21963 minutes of Tennis
21963 minutes of regularly doing Squash will not only help you burn 259,163 calories but also raise your Metabolic Rate up to 262,129 kcal if you are a man and 261,584 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 259163 calories during your workout which is an equal amount of calories that are in:
- 3051 apples
- 10362 Carrot
- 1203 Doughnut
- 706 Hamburger
- 1017 Candy bar (chocolate)
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