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How many calories do yo burn while 5 hours and 23 minutes of Squash?
Calories burned: | 328,845 |
Total duration: | 21923 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 21923 minutes of Badminton
- 21923 minutes of Table tennis (Ping pong)
- 21923 minutes of Tennis
- 21923 minutes of Tennis
21923 minutes of regularly doing Squash will not only help you burn 328,845 calories but also raise your Metabolic Rate up to 331,811 kcal if you are a man and 331,266 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 5 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 328845 calories during your workout which is an equal amount of calories that are in:
- 3872 apples
- 13149 Carrot
- 1526 Doughnut
- 896 Hamburger
- 1291 Candy bar (chocolate)
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