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How many calories do yo burn while 5 hours and 19 minutes of Squash?
Calories burned: | 394,542 |
Total duration: | 21919 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 21919 minutes of Badminton
- 21919 minutes of Table tennis (Ping pong)
- 21919 minutes of Tennis
- 21919 minutes of Tennis
21919 minutes of regularly doing Squash will not only help you burn 394,542 calories but also raise your Metabolic Rate up to 397,508 kcal if you are a man and 396,963 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 5 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 394542 calories during your workout which is an equal amount of calories that are in:
- 4645 apples
- 15775 Carrot
- 1831 Doughnut
- 1075 Hamburger
- 1548 Candy bar (chocolate)
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