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How many calories do yo burn while 5 hours and 17 minutes of Squash?
Calories burned: | 214,786 |
Total duration: | 21917 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 21917 minutes of Badminton
- 21917 minutes of Table tennis (Ping pong)
- 21917 minutes of Tennis
- 21917 minutes of Tennis
21917 minutes of regularly doing Squash will not only help you burn 214,786 calories but also raise your Metabolic Rate up to 217,752 kcal if you are a man and 217,207 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 214786 calories during your workout which is an equal amount of calories that are in:
- 2529 apples
- 8588 Carrot
- 997 Doughnut
- 585 Hamburger
- 843 Candy bar (chocolate)
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