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How many calories do yo burn while 5 hours and 16 minutes of Squash?
Calories burned: | 166,561 |
Total duration: | 21916 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 21916 minutes of Badminton
- 21916 minutes of Table tennis (Ping pong)
- 21916 minutes of Tennis
- 21916 minutes of Tennis
21916 minutes of regularly doing Squash will not only help you burn 166,561 calories but also raise your Metabolic Rate up to 169,527 kcal if you are a man and 168,982 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 166561 calories during your workout which is an equal amount of calories that are in:
- 1961 apples
- 6660 Carrot
- 773 Doughnut
- 454 Hamburger
- 654 Candy bar (chocolate)
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