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How many calories do yo burn while 5 hours and 14 minutes of Squash?
Calories burned: | 490,873 |
Total duration: | 21914 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 21914 minutes of Badminton
- 21914 minutes of Table tennis (Ping pong)
- 21914 minutes of Tennis
- 21914 minutes of Tennis
21914 minutes of regularly doing Squash will not only help you burn 490,873 calories but also raise your Metabolic Rate up to 493,839 kcal if you are a man and 493,294 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 490873 calories during your workout which is an equal amount of calories that are in:
- 5780 apples
- 19627 Carrot
- 2278 Doughnut
- 1337 Hamburger
- 1927 Candy bar (chocolate)
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