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How many calories do yo burn while 5 hours and 9 minutes of Squash?
Calories burned: | 324,253 |
Total duration: | 21909 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 21909 minutes of Badminton
- 21909 minutes of Table tennis (Ping pong)
- 21909 minutes of Tennis
- 21909 minutes of Tennis
21909 minutes of regularly doing Squash will not only help you burn 324,253 calories but also raise your Metabolic Rate up to 327,219 kcal if you are a man and 326,674 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 324253 calories during your workout which is an equal amount of calories that are in:
- 3818 apples
- 12965 Carrot
- 1505 Doughnut
- 883 Hamburger
- 1273 Candy bar (chocolate)
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