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How many calories do yo burn while 4 hours and 55 minutes of Squash?
Calories burned: | 345,941 |
Total duration: | 21895 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 21895 minutes of Badminton
- 21895 minutes of Table tennis (Ping pong)
- 21895 minutes of Tennis
- 21895 minutes of Tennis
21895 minutes of regularly doing Squash will not only help you burn 345,941 calories but also raise your Metabolic Rate up to 348,907 kcal if you are a man and 348,362 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 345941 calories during your workout which is an equal amount of calories that are in:
- 4073 apples
- 13832 Carrot
- 1606 Doughnut
- 942 Hamburger
- 1358 Candy bar (chocolate)
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