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How many calories do yo burn while 4 hours and 55 minutes of Squash?
Calories burned: | 306,530 |
Total duration: | 21895 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21895 minutes of Badminton
- 21895 minutes of Table tennis (Ping pong)
- 21895 minutes of Tennis
- 21895 minutes of Tennis
21895 minutes of regularly doing Squash will not only help you burn 306,530 calories but also raise your Metabolic Rate up to 309,496 kcal if you are a man and 308,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 306530 calories during your workout which is an equal amount of calories that are in:
- 3609 apples
- 12256 Carrot
- 1423 Doughnut
- 835 Hamburger
- 1203 Candy bar (chocolate)
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