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How many calories do yo burn while 4 hours and 51 minutes of Squash?
Calories burned: | 376,525 |
Total duration: | 21891 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 21891 minutes of Badminton
- 21891 minutes of Table tennis (Ping pong)
- 21891 minutes of Tennis
- 21891 minutes of Tennis
21891 minutes of regularly doing Squash will not only help you burn 376,525 calories but also raise your Metabolic Rate up to 379,491 kcal if you are a man and 378,946 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 51 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 376525 calories during your workout which is an equal amount of calories that are in:
- 4433 apples
- 15055 Carrot
- 1748 Doughnut
- 1026 Hamburger
- 1478 Candy bar (chocolate)
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