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How many calories do yo burn while 4 hours and 47 minutes of Squash?
Calories burned: | 306,418 |
Total duration: | 21887 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21887 minutes of Badminton
- 21887 minutes of Table tennis (Ping pong)
- 21887 minutes of Tennis
- 21887 minutes of Tennis
21887 minutes of regularly doing Squash will not only help you burn 306,418 calories but also raise your Metabolic Rate up to 309,384 kcal if you are a man and 308,839 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 47 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 306418 calories during your workout which is an equal amount of calories that are in:
- 3608 apples
- 12252 Carrot
- 1422 Doughnut
- 835 Hamburger
- 1203 Candy bar (chocolate)
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