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How many calories do yo burn while 4 hours and 46 minutes of Squash?
Calories burned: | 350,176 |
Total duration: | 21886 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21886 minutes of Badminton
- 21886 minutes of Table tennis (Ping pong)
- 21886 minutes of Tennis
- 21886 minutes of Tennis
21886 minutes of regularly doing Squash will not only help you burn 350,176 calories but also raise your Metabolic Rate up to 353,142 kcal if you are a man and 352,597 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 350176 calories during your workout which is an equal amount of calories that are in:
- 4123 apples
- 14001 Carrot
- 1625 Doughnut
- 954 Hamburger
- 1374 Candy bar (chocolate)
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