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How many calories do yo burn while 4 hours and 45 minutes of Squash?
Calories burned: | 175,080 |
Total duration: | 21885 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 21885 minutes of Badminton
- 21885 minutes of Table tennis (Ping pong)
- 21885 minutes of Tennis
- 21885 minutes of Tennis
21885 minutes of regularly doing Squash will not only help you burn 175,080 calories but also raise your Metabolic Rate up to 178,046 kcal if you are a man and 177,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 175080 calories during your workout which is an equal amount of calories that are in:
- 2061 apples
- 7000 Carrot
- 813 Doughnut
- 477 Hamburger
- 687 Candy bar (chocolate)
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