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How many calories do yo burn while 4 hours and 40 minutes of Squash?
Calories burned: | 393,840 |
Total duration: | 21880 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 21880 minutes of Badminton
- 21880 minutes of Table tennis (Ping pong)
- 21880 minutes of Tennis
- 21880 minutes of Tennis
21880 minutes of regularly doing Squash will not only help you burn 393,840 calories but also raise your Metabolic Rate up to 396,806 kcal if you are a man and 396,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 393840 calories during your workout which is an equal amount of calories that are in:
- 4637 apples
- 15747 Carrot
- 1828 Doughnut
- 1073 Hamburger
- 1546 Candy bar (chocolate)
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