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How many calories do yo burn while 4 hours and 35 minutes of Squash?
Calories burned: | 350,000 |
Total duration: | 21875 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21875 minutes of Badminton
- 21875 minutes of Table tennis (Ping pong)
- 21875 minutes of Tennis
- 21875 minutes of Tennis
21875 minutes of regularly doing Squash will not only help you burn 350,000 calories but also raise your Metabolic Rate up to 352,966 kcal if you are a man and 352,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 350000 calories during your workout which is an equal amount of calories that are in:
- 4121 apples
- 13994 Carrot
- 1624 Doughnut
- 953 Hamburger
- 1374 Candy bar (chocolate)
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