- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 12 hours and 27 minutes of Squash?
Calories burned: | 19,245 |
Total duration: | 2187 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 2187 minutes of Badminton
- 2187 minutes of Table tennis (Ping pong)
- 2187 minutes of Tennis
- 2187 minutes of Tennis
2187 minutes of regularly doing Squash will not only help you burn 19,245 calories but also raise your Metabolic Rate up to 22,211 kcal if you are a man and 21,666 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 27 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 19245 calories during your workout which is an equal amount of calories that are in:
- 227 apples
- 769 Carrot
- 89 Doughnut
- 52 Hamburger
- 76 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!