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How many calories do yo burn while 4 hours and 25 minutes of Squash?
Calories burned: | 354,213 |
Total duration: | 21865 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 21865 minutes of Badminton
- 21865 minutes of Table tennis (Ping pong)
- 21865 minutes of Tennis
- 21865 minutes of Tennis
21865 minutes of regularly doing Squash will not only help you burn 354,213 calories but also raise your Metabolic Rate up to 357,179 kcal if you are a man and 356,634 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 25 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 354213 calories during your workout which is an equal amount of calories that are in:
- 4171 apples
- 14163 Carrot
- 1644 Doughnut
- 965 Hamburger
- 1390 Candy bar (chocolate)
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