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How many calories do yo burn while 4 hours and 19 minutes of Squash?
Calories burned: | 349,744 |
Total duration: | 21859 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21859 minutes of Badminton
- 21859 minutes of Table tennis (Ping pong)
- 21859 minutes of Tennis
- 21859 minutes of Tennis
21859 minutes of regularly doing Squash will not only help you burn 349,744 calories but also raise your Metabolic Rate up to 352,710 kcal if you are a man and 352,165 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 349744 calories during your workout which is an equal amount of calories that are in:
- 4118 apples
- 13984 Carrot
- 1623 Doughnut
- 953 Hamburger
- 1373 Candy bar (chocolate)
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