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How many calories do yo burn while 4 hours and 9 minutes of Squash?
Calories burned: | 349,584 |
Total duration: | 21849 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21849 minutes of Badminton
- 21849 minutes of Table tennis (Ping pong)
- 21849 minutes of Tennis
- 21849 minutes of Tennis
21849 minutes of regularly doing Squash will not only help you burn 349,584 calories but also raise your Metabolic Rate up to 352,550 kcal if you are a man and 352,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 349584 calories during your workout which is an equal amount of calories that are in:
- 4116 apples
- 13978 Carrot
- 1623 Doughnut
- 952 Hamburger
- 1372 Candy bar (chocolate)
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