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How many calories do yo burn while 3 hours and 59 minutes of Squash?
Calories burned: | 436,780 |
Total duration: | 21839 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 21839 minutes of Badminton
- 21839 minutes of Table tennis (Ping pong)
- 21839 minutes of Tennis
- 21839 minutes of Tennis
21839 minutes of regularly doing Squash will not only help you burn 436,780 calories but also raise your Metabolic Rate up to 439,746 kcal if you are a man and 439,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 436780 calories during your workout which is an equal amount of calories that are in:
- 5143 apples
- 17464 Carrot
- 2027 Doughnut
- 1190 Hamburger
- 1714 Candy bar (chocolate)
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