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How many calories do yo burn while 3 hours and 59 minutes of Squash?
Calories burned: | 270,803 |
Total duration: | 21839 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 21839 minutes of Badminton
- 21839 minutes of Table tennis (Ping pong)
- 21839 minutes of Tennis
- 21839 minutes of Tennis
21839 minutes of regularly doing Squash will not only help you burn 270,803 calories but also raise your Metabolic Rate up to 273,769 kcal if you are a man and 273,224 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 270803 calories during your workout which is an equal amount of calories that are in:
- 3189 apples
- 10828 Carrot
- 1257 Doughnut
- 738 Hamburger
- 1063 Candy bar (chocolate)
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