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How many calories do yo burn while 3 hours and 58 minutes of Squash?
Calories burned: | 489,171 |
Total duration: | 21838 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 21838 minutes of Badminton
- 21838 minutes of Table tennis (Ping pong)
- 21838 minutes of Tennis
- 21838 minutes of Tennis
21838 minutes of regularly doing Squash will not only help you burn 489,171 calories but also raise your Metabolic Rate up to 492,137 kcal if you are a man and 491,592 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 489171 calories during your workout which is an equal amount of calories that are in:
- 5760 apples
- 19559 Carrot
- 2270 Doughnut
- 1332 Hamburger
- 1920 Candy bar (chocolate)
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