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How many calories do yo burn while 3 hours and 52 minutes of Squash?
Calories burned: | 392,976 |
Total duration: | 21832 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 21832 minutes of Badminton
- 21832 minutes of Table tennis (Ping pong)
- 21832 minutes of Tennis
- 21832 minutes of Tennis
21832 minutes of regularly doing Squash will not only help you burn 392,976 calories but also raise your Metabolic Rate up to 395,942 kcal if you are a man and 395,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 52 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 392976 calories during your workout which is an equal amount of calories that are in:
- 4627 apples
- 15713 Carrot
- 1824 Doughnut
- 1070 Hamburger
- 1542 Candy bar (chocolate)
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